Optimize core function and spinal stbilization in a way that has never been possible until this new patented technology. Training horizontally is the most theraputic position you can place the body in period. Its where all the optimal core activation happens. It is the best way to prepare the body to function optimally when standing upright. Also come and take advantage of our patented spine roller to mobilize spinal architecture and combat the bodies physiological response to being so sendentary.


3840 N. 16th St.
Phoenix, Arizona 85016

16th St. and Indian School


  • Patented spine roller mobilization
  • Patented horizontal resistance training


Mon.- Thurs 5:30 A.M.-12:00 noon and 3:00 P.M.-6:00 P.M. Fri.- 5:30 A.M.- 12:00 noon Sat.- 8:00 A.M.- 12:00 noon Sun. Closed