Elevate Yoga & Wellness
At Elevate Yoga & Wellness, we offer a unique form of your traditional yoga practice on and off the ground, with the support of a soft, hammock style silk in our aerial classes. We have a strong commitment to our yogis and yoginis by helping you explore, refine, and advance your traditional asana in an artful form.
Whether you are seasoned in your practice, or just getting started, we are committed to educating students of all skill levels on the benefits of leading a yogic lifestyle. Integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing.
Our unique approach to your traditional asanas uses the silk as a prop and will help you deepen, strengthen and lengthen. We help you learn proper alignment and create a sense of awareness in your practice, all with a focus on centering the mind and uplifting the spirit. We are dedicated to helping you learn the basic principles of Yoga and leading an overall healthy lifestyle!
- Aerial Yoga
- Restorative Yoga
- Reiki Energy Healing
- Sound Healing